Paleo-Diet Research Project Paper Example | Topics and Well Written Essays - 1000 words

Paleo-Diet Project - Research Paper ExampleRefined foods toilet cause different diseases, i.e. cancer, obesity, diabetes, heart attacks, Parkinsons, depression, Alzheimers, etc.Many scientist researches have proved that the paleo-diet is ample in Monounsaturated and Omega-3 fats to reduce the risk factors of cancer, diabetes, heart diseases, obesity, and the cognitive. Fruits and vegetables have rich vitamins extracts, antioxidants, minerals, etc. to decrease the disease spreading factors in the human body.The critiques of paleo-diet consider it as a nonsensical diet, which can become dangerous because of strict curb patterns. An evolutionary biologist, Marlene Zuk wrote in the book Palefantacy that the myths of paleo-diet are not relevant to the movements of the common lifestyles. Some experts say that the concept of the paleo-diet is to ban junk foods. The arguments of some experts that they do not like the old patterns of foods rather that modern food recipe by having low calor ies to live an active life style (Jabar, 2013). Some food experts weigh that paleo-diet is not all free from the restricted food items, so the concept of this dietary pattern is just like a folk. Expansion of the vegetarian agenda is withal a critic point of the paleo-diet. Men are not conscious for eating only paleo-diet (Wolf, Debunking the Paleo Diet A Wolfs pith View, 2013) .Robb Wolf stated that the Paleo-diet has become one the most favorite diets of Americans (Wolf, Debunking the Paleo Diet A Wolfs Eye View, 2013). In a assemblage of Frankfurt, a census was organized internationally to research for the healthy dietary pattern by many anthropologists, archaeologists, and the molecular biologist. They all agreed on the paleo-diet for a healthy lifestyle. The experts presented the nutritional framework based on human species that these species have not adopted the